Slowly chew the gum and swallow deliberately when needed. Cannabinoids are absorbed in the lining of the mouth and under the tongue, arriving in the bloodstream more efficiently than when passed through the digestive system, so no need to rush! Allowing the delicious liquids to stay longer in your mouth improves the absorption!
After 10 minutes, you can park the gum in your cheek or under your tongue for more oral absorption. Bring the gum back into your mouth every few minutes and chew it to release more cannabinoids. Do this for an additional 10 minutes.
St. Bernie’s gum is made from all digestible products, including the gum base itself, so if you like, swallow the gum to deliver 100% of the cannabinoids to your system. A note of caution: please do not chew gum before sleeping, or in situations where you might doze off to reduce the possibility of choking.
